MORE ABOUT PURESTRETCH

The videos links below will give you some more information on Purestretch classes with Dawn.

Please note: these videos are for illustration purposes only. Do not attempt to do any of the exercises without the supervision of a qualified Purestretch instructor.

For more information on local classes contact Dawn Revens on 07590 019754 or email dawn@dawnrevenshealthandfitness.com

Five reasons to stretch*
A TYPICAL WARMUP*
RUNNER / WALKERS STRETCH*

* Please note: these videos are for illustration purposes only. Do not attempt to do any of the exercises without the supervision of a qualified Purestretch instructor.